Restorative Meditation / Yoga Nidra
Yoga nidra is a fantastic way to recharge yourself for the rest of your day!
Melt away mid day with this guided meditation that connects your breath to every part of your being.
~It is said after a Yoga Nidra Meditation you feel as if you’ve slept for 8 hours~
Supported by our props** Minimal movement,
Let the pose hold you.
(We never stand up)
Event Timeslots (5)
Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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