Hello there you beautiful people! My name is Abi (Abirami Sukumaran). Hailing from a small city in South India, I grew up with keen interest & exposure to the connection of mind, body and soul in different aspects of spirituality – Yoga, Sloka (Sanskrit verses) and Pranayama (Breathing). Since then Hatha Yoga has been a big passion of mine. Aananda Hatha Yoga is my style of practice as I strongly believe that bliss comes from within. Peace Heal Grow is a great reflection of all those things and more.


I am absolutely thrilled to be able to share a mind blowing journey of awakening with you all!