Melissa’s journey into meditation & yoga began in 2006 at which time she was living in New York seeking relief from debilitating injuries, depression & anxiety.
Upon her move to Florida in 2013 she began practicing More frequently and wanted to deepen her practice by completing her 200RYT yoga teacher training In 2016.
Melissa fell in love with teaching immediately and has been teaching Vinyasa, Gentle, & yin classes ever since. Melissa is a certified Reiki Master and enjoys incorporating sound bowl healing savasanas into her classes, inviting her students to leave her classes with a sense of peace & wellbeing.
She is excited to share the techniques that have helped her along her own healing path.