Kundalini Master Class
Saturday – July 11th, 9-11:30 am with Jai Singh
This class will be a combination of Meditation, Mantra, Kriyas and Pranayama that when practiced raises the kundalini energy within the individual. This raised energy is a divine union of the individual with the infinite universal consciousness, this results in recognizing, understanding and expanding one’s awareness.
Kundalini Yoga is a Raja Yoga, a royal yoga of the kings and brahmins, it was kept and taught in secret for the last three millennia, until 1969 when Yogi Bhajan was guided to come to the West and openly teach these sacred ancient techniques. The techniques can be traced back to at least 7000 B.C.E. when it was practiced by rishis around the Indus Valley. Kundalini Yoga comes from a legacy, and has been delivered to us by The Golden Chain, the ongoing lineage of teacher to student.
Kundalini Yoga helps one live in their full potential by having a clearer thought process, the ability to listen clearly, the inner strength and stillness to endure and overcome the challenges of life, a heightened intuitive sense and a deeper understanding through compassion.
::Cost::
$20 venmo @carolina-figares or at the studio day of event.
