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Embodiment Yoga: A Practice in Self Care

April 27, 2019 @ 11:00 am - 12:30 pm


Join Tree of India owner, and C-IAYT Yoga Therapist, Jessica Lohrey for a beautiful all levels practice in using yoga to befriend, accept and love your body. We will learn the yogic techniques of self-observation, body awareness and how to increase sensitivity while managing “catastrophic thinking” with regard to living in our constantly changing/aging bodies!

Investment in Self: $18


April 27, 2019
11:00 am - 12:30 pm